Philips Sonicare 7800

mood for Turkish Get Ups

In the last week it happened ... I've lost focus and put down a little extra workout. According
current training plan is an absolute taboo.
Well, what can I do. S just happened ...
The whole thing happened. In my warm-up routine I do besides jump rope and Joint Mobilities min whatsoever 5th TGUs with light weight.
was after the last training I noticed how easily my warm-ups Get were pleased with the 16er.
I have to rest days usually still reel off my warm-up routines at the last minute I closed after the 5. Get Ups with 16er 24er right after the bell and immediately caught another 5 min. refills. :) This has totally
thief and now I'm real danger that this happens to me on my days off again ... Well I tear myself together and pull the last 5 weeks Kettle Bell Muscle through and then have her in any case, a training day Get Up! : D Is that you

or something like that ever happened to you? Would be good to know that I am not the only one who every now and lose the focus ... :)

Best regards,

Batze