Collectable Duck Calls

Two Bells, Complexes and Chains ...

plays a little with a short video of my current conclusion taining.



am now after 7 weeks in the middle of the plan had arrived and the 2nd Weeks again since I do not the required power could bring. Looking back, was probably because my calories at the time were quite scarce ... After
I had increased the calories a bit and have installed a few extra high carb days, I was able to increase consistently. The brutality of the plan is that the load density from week to week more and more increasing and I am with the 2 16ern always on the limit move. Beginning next week, in addition to the complex chains also are running. The load density decreases slightly, but increases the stress intensity of neat. This will be definitely a few interesting weeks.
I give then at the end of the plan again notice how it went.
I will also try again with more comment, after I've done something rare here. 'm Definitely hard to read on ... :) Just left my Priorities just somewhere else ...

I wish you all a great weekend and lots of fun during training.

Batze

Pendulum Clock Blueprint

Gujarat

Before our departure I made with my father one last boat ride on the Ganges at sunrise is a truly uplifting experience. For several days, the fog has cleared and we have seen a clear and majestic sunrise. The mood in the river and the ghats, the bathing steps, the play of light and color - all this does not seem to be of this world. It is one of those moments where you look in front of the majesty of creation and nature of small reserves by the ego disappears.






























































Varanasi and also from North India was the boat trip a farewell, the beginning of a journey new chapter. This morning at half past four I'm under 38 hours Train and 1600 km distance from the Sabarmati Express increased. But I'm not bored, and finally I had good company:






Larger Map


I am now in Ahmedabad, the capital of the western state of Gujarat, a India's economic miracle with explosive growth in numbers and also the home of Mahatma Gandhi. But more about that in my next entry.
am Today I walked through streets and markets, with traders drank tea, visiting mosques and temples and enjoyed spontaneous encounters. There is nothing better than those from real-life moments - whether a spice seller, a hairdressing salon, men in Rikschareparieren or chilling:























































The kite flying is especially in northern India extremely popular not only in children. The sky on the day of full of colorful fluttering rags and the cities are full of children, roll out the strings and with nimble movements of the hand trying to keep their kites in the air. A popular game is to compete against each other and cut the dragons of the other by using skillful navigation of the kite string. The dragon is so opponents to crash and who catches the staggering Dragons may keep it. In Ahmedabad, there is even a kite museum, which I visited today. A week ago there was the largest kite festival in India and the trees are decorated with colorful kites hung-up.