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VO2MAX weeks in the small garden

I was this morning, the sensation in our small garden ... :)

The sun was shining and the air was wonderful and there I have a short hand to decide the unit to make VO2MAX outdoors.

I could almost feel the beliefs of our new neighbors garden. ;)
"There are indeed new and the whole thing is very strange and does lots of such funny things.."
I myself enjoyed themselves immensely ...

inspired from that, I have the same time made a new PR in Snatcher.
VO2MAX 70 packs with 7 reps every 15 seconds = 245 per arm Snatches in 35 min

A very awesome workout, which I repeat in any case next week if the weather cooperates.

a good weekend all:))

Batze